Mindfit4Life™ Academy
Professional Development — From the Inside Out
ACADEMY = What is this place? Why does it exist? What's different about it? Who is it for?
Mindfit4Life™ Academy starts somewhere different — with the person behind the professional.
Through fierce self-awareness, Emotional Fitness®, Power Listening™ and self-leadership, the Academy helps you better understand what influences how you think, feel, react, communicate and relate to others.
Because before we can change how we interact with the world around us, we need to become more aware of what's happening within us.
Wondering Where to Begin?
Start with yourself.
Mindfit4Life™ Self-Leadership Foundations is the starting point inside the Academy.
Through 21 experiential lessons, you'll explore the thoughts, emotions, beliefs, assumptions and patterns that influence how you respond — while learning practical tools to release what no longer serves you and recognize what belongs to you... and what belongs to someone else.
21 lessons. Your own pace. Continued practice. Real-life application.
But the Foundations aren't the destination.
They're where the practice begins.
Self-Leadership Foundations
21 experiential lessons to better understand yourself, reduce reactivity and strengthen self-leadership — from the inside out.
$97 CAD · Includes 3 months of Academy Membership
Explore Other Academy Options
Membership
Continue learning, practising and applying the work through monthly Academy Live sessions, Power Listening™ practice, resources and community.
$34.99 CAD/month · Self-Leadership Foundations included
Programs & Training
Explore Self-Leadership Foundations, Power Listening™ intensive training and certification, and additional professional development opportunities.
Prices Vary · 12hr Power Listening™ Certification & Other Programs · 125hr Emotional Fitness® Coach Certification Training
Learn it. Practice it. Live it.
your thoughts, emotions and patterns.
Understand
what pulls you out of balance
Recognize
simple tools to calm your body, mind & emotion
Use
to yourself with more honesty
& compassion
Listen
to life with more clarity & confidence
Respond
Develop the skills through experiential learning, Power Listening™, practical tools, live sessions & connection with others doing the same work.
Practice a self-awareness approach, better communication for greater self-leadership — from the inside out.